Blayne K.
Morris-Kato
Exercise & Sports Science
ABOUT
ME!
I was born and raised in the beautiful state of Hawai'i on the island of O'ahu. It was here where I learned to appreciate physical wellness. From surfing the clear blue waters of the Pacific Ocean to climbing the rich green mountains of the island, I have found fitness to be a key factor to improve one's quality of life.​
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It is because of my passion to help individuals that my focus has recently shifted to improving the physical wellness of others as I strive for a career in Physical Therapy. I aim to not only reduce pain, restore function, and prevent disabilities in my future patients as a Physical Therapist would, but to change their quality of life by imparting my experiences and knowledge of how physical fitness can be so beneficial.
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RESUME HIGHLIGHTS
More than 650+ observation hours in various Physical Therapy settings and specialties, including Outpatient Orthopedics, Inpatient Rehabilitation Hospital, Lymphedema, Women's & Men's Health, Pediatrics, Geriatrics, and Neurology.
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Currently hold numerous certifications from the American Red Cross including: CPR/AED for Professional Rescuers & Health Care Providers, Bloodborne Pathogens Training, Emergency Medical Response, Administering Emergency Oxygen, and Health Professions & Human Physiology Researchers.
Over four years of volunteer service and projects conducted. Organizations served include but are not limited to: Boys & Girls Club, Primary Children's Hospital, DaVinci Academy & Youth Impact, George E. Wahlen Veterans Home, Weber State University's Done in a Day (DIAD), etc.
MY ACADEMIC WORK
A collection of projects and assignments conducted during my undergraduate years.
Please click on the images below to view.
 Movement Analysis ProjectMovement Analysis Project |  Cardiorespiratory Exercise ProgramCardiorespiratory Exercise Program |
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 Weight Management ProgramWeight Management Program |  Resistance Training ProgramResistance Training Program |
 Lower Body Plyometric Lesson PlanLower Body Plyometric Lesson Plan |  Analyzing Muscular Strength, EnduranAnalyzing Muscular Strength, Endurance, & Power |
 Diet History AssignmentDiet History Assignment |  Diet Design ProjectDiet Design Project |
 Cultural Examination on Diet/HealthCultural Examination on Diet/Health |  Fish Oil Use in Mental DisordersFish Oil Use in Mental Disorders |
 Neuromuscular Conditioning ProgramNeuromuscular Conditioning Program Design |
